Online Ordering
You can order online! Browse our menu items and choose what you’d like to order from us.
Fresh, local, delicious, & clean food.
Best, freshest, and most delicious meal prep options.
Proteins
A diverse range of flavorful proteins which are all sourced daily and locally
Grilled lemon herb chicken
High-end, clean, and fresh "Free-Bird" Chicken with fresh herbs and lemon and a touch of extra virgin olive oil.
$8.00
Apple Cider Braised Beef
Fresh, clean, slow cooked chuck, grilled and finished with organic apple cider vinegar. 5 oz portions
$8.00
Picadillo Ground Beef
Juicy, tender ground steak, with various seasonings, onion & garlic.
$8.00
Vegetables
Seasonal and local whenever possible, always the most high end and delicious.
Sauteed Spinach W. Garlic
Fresh and delicious spinach with garlic and extra virgin olive oil.
$5.00
Green Beans with Ginger & Turmeric
Fresh and crisp green beans with fresh ginger extra virgin olive oil.
$5.00
Seasonal squash with pumpkin spice
Hard and hearty, sweet and earthy squash with pumpkin spice.
$5.00
Complex Carbs & Starches
Local and delicious carbohydrates high in vitamins and nutrition.
Turmeric Rice with Cardamom
Perfectly cooked basmati rice spiked with antioxidants fresh turmeric and cardamom, extra virgin olive oil.
$5.00
Spiced yams with ancient spice
Nourish your body with vitamin rich, all natural and zero additives, fresh yams roasted to perfection with earthy and mild spice rub.
$5.00
Quinoa Lentil Pilaf with umami broth
Quinoa cooked gently with a rich adaptogenic mushroom broth
$5.00
Sauces
Great on their own, but don't be afraid to mix and match, make a sauce of your own.
Green Chili Sauce
Spicy and tangy combination of fresh poblanos and jalapenos with apple cider vinegar.
$5.00
Carolina Mustard BBQ
Delicious combination of dijon mustard, apple cider vinegar and seasonings. Clean and delicious. 2oz bottle.
$5.00
THE MEAL THAT HEALS YOU
Our combination of a protein, a vegetable and a starch.
Apple Cider vinegar braised beef, Spinach & Yams
4 oz of each protein, vegetable and carbohydrate all packed with essential vitamins and minerals.
$15.00
Lemon Herb Chicken, Green Beans & Rice, & Turmeric Rice
4 oz of each protein, vegetable and carbohydrate all packed with essential vitamins and minerals.
$15.00
Meal Prep Menu
Various meal prep menu items available weekly.
Mains
Grab yourself a meal today.
Apple Cider vinegar braised beef, broccoli w garlic & Yams ($15)
Delicious braised beef with roasted broccoli and yams
$15.00